Did you know 🧐 that our muscle health plays an imp...

Did you know 🧐 that our muscle health plays an important role in our daily activities like picking up trash, opening up a can or getting up from our chair.

As we age, naturally our muscle health will decrease but it’s best for us prevent it now rather than suffer later.

Hari ini saya bersama Ensure Gold nak tingkatkan awareness of the #Stand4Strength challenge. Tengok video untuk maklumat lebih lanjut.

Jangan lupa untuk guna Muscle Age Calculator untuk test umur otot korang. Menurut Muscle Age Calculator ini, saya berumur 20, korang berapa? Share dekat comment di bawah ye 👇🏻

#Stand4Strength
#EnsureGold
#LiveLifeStrong

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